Daniel is a certified Wim Hof Method® Level 2 Instructor, breathwork and cold exposure coach, team coach, and speaker at various conferences on the topic of "Stress and Energy Management" using the Wim Hof Method in combination with breath awareness and specific mindfulness techniques.

Thanks to his background as an architect, project manager, CEO, Wim Hof instructor, as well as martial arts and breathwork trainer, he brings extensive experience in the areas of teamwork, workplace stress, energy management, performance, burnout, and recovery.

Daniel has passionately practiced the Wim Hof Method for over 15 years and has introduced more than 10,000 people to the method and its breathing techniques. He leads day workshops, group courses, experiential and team retreats, as well as corporate events focused on stress management, energy management, creativity, high performance, and team building.

"My journey from entrepreneur to successful stress management coach"
"I am an architect and project manager, was a CEO, and carried a lot of pressure and responsibility. As a result, I experienced burnout twice. In my search for recovery, I discovered the Wim Hof Method and various breathing techniques, which I then integrated into my daily life. Especially through conscious breath training, cold exposure, and meditation, I was able to rebuild strength, resilience, and inner calm, and reduce everyday stress in a targeted way. These elements helped me develop my own work-life balance. In my passionate work as an architect, Wim Hof instructor, and breath coach, all of these experiences come together.
I love supporting people in feeling happy, strong, and healthy." – Daniel

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