Catarina Brazão is the co-founder of Olo, a somatic therapist, nervous system expert, and

teacher with over 20 years of experience and 10,000+ one-on-one sessions. She has guided

thousands of people in developing deep interoception, emotional resilience, and embodied

self-awareness.

Her work integrates somatics, neuroscience, and sound-based self-regulation, showing how

the nervous system is the key to longevity, intuition, and deeper human intelligence.

Workshop & Teaching: Catarina will lead an interactive Olo workshop, helping participants

understand how nervous system mastery unlocks vitality, agency, and long-term cognitive

resilience.

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